Recurring

Yogabud

GGVA

HERE AT YOGABUD WE TEACH A SLOW PACED STYLE OF YOGA, WHERE POSES ARE HELD FOR LONGER PERIODS (2-5MINS) AND MAINLY FOCUS ON THE HIPS, SPINE OR SHOULDERS. THE MUSCLES ARE RELAXED AND YOUR BREATHING IS CALM AND YOUR MIND IS QUIET. YIN YOGA POSES APPLY MODERATE STRESS TO THE CONNECTIVE TISSUES, ITS MAIN AIM […]

Recurring

Yogabud

GGVA

HERE AT YOGABUD WE TEACH A SLOW PACED STYLE OF YOGA, WHERE POSES ARE HELD FOR LONGER PERIODS (2-5MINS) AND MAINLY FOCUS ON THE HIPS, SPINE OR SHOULDERS. THE MUSCLES ARE RELAXED AND YOUR BREATHING IS CALM AND YOUR MIND IS QUIET. YIN YOGA POSES APPLY MODERATE STRESS TO THE CONNECTIVE TISSUES, ITS MAIN AIM […]

Recurring

Yogabud

GGVA

HERE AT YOGABUD WE TEACH A SLOW PACED STYLE OF YOGA, WHERE POSES ARE HELD FOR LONGER PERIODS (2-5MINS) AND MAINLY FOCUS ON THE HIPS, SPINE OR SHOULDERS. THE MUSCLES ARE RELAXED AND YOUR BREATHING IS CALM AND YOUR MIND IS QUIET. YIN YOGA POSES APPLY MODERATE STRESS TO THE CONNECTIVE TISSUES, ITS MAIN AIM […]

Recurring

Yogabud

GGVA

HERE AT YOGABUD WE TEACH A SLOW PACED STYLE OF YOGA, WHERE POSES ARE HELD FOR LONGER PERIODS (2-5MINS) AND MAINLY FOCUS ON THE HIPS, SPINE OR SHOULDERS. THE MUSCLES ARE RELAXED AND YOUR BREATHING IS CALM AND YOUR MIND IS QUIET. YIN YOGA POSES APPLY MODERATE STRESS TO THE CONNECTIVE TISSUES, ITS MAIN AIM […]

Recurring

Yogabud

GGVA

HERE AT YOGABUD WE TEACH A SLOW PACED STYLE OF YOGA, WHERE POSES ARE HELD FOR LONGER PERIODS (2-5MINS) AND MAINLY FOCUS ON THE HIPS, SPINE OR SHOULDERS. THE MUSCLES ARE RELAXED AND YOUR BREATHING IS CALM AND YOUR MIND IS QUIET. YIN YOGA POSES APPLY MODERATE STRESS TO THE CONNECTIVE TISSUES, ITS MAIN AIM […]

Recurring

Yogabud

GGVA

HERE AT YOGABUD WE TEACH A SLOW PACED STYLE OF YOGA, WHERE POSES ARE HELD FOR LONGER PERIODS (2-5MINS) AND MAINLY FOCUS ON THE HIPS, SPINE OR SHOULDERS. THE MUSCLES ARE RELAXED AND YOUR BREATHING IS CALM AND YOUR MIND IS QUIET. YIN YOGA POSES APPLY MODERATE STRESS TO THE CONNECTIVE TISSUES, ITS MAIN AIM […]

Recurring

Yogabud

GGVA

HERE AT YOGABUD WE TEACH A SLOW PACED STYLE OF YOGA, WHERE POSES ARE HELD FOR LONGER PERIODS (2-5MINS) AND MAINLY FOCUS ON THE HIPS, SPINE OR SHOULDERS. THE MUSCLES ARE RELAXED AND YOUR BREATHING IS CALM AND YOUR MIND IS QUIET. YIN YOGA POSES APPLY MODERATE STRESS TO THE CONNECTIVE TISSUES, ITS MAIN AIM […]

Recurring

Yogabud

GGVA

HERE AT YOGABUD WE TEACH A SLOW PACED STYLE OF YOGA, WHERE POSES ARE HELD FOR LONGER PERIODS (2-5MINS) AND MAINLY FOCUS ON THE HIPS, SPINE OR SHOULDERS. THE MUSCLES ARE RELAXED AND YOUR BREATHING IS CALM AND YOUR MIND IS QUIET. YIN YOGA POSES APPLY MODERATE STRESS TO THE CONNECTIVE TISSUES, ITS MAIN AIM […]